“Sometimes I wonder: what would the world look like if each of us decided to become a form of love?”
Daniel Baylis
Kindness can be healing for the heart, mind and body - but sometimes it's not so easy to access. We'll explore the theme of kindness over the coming weeks, using gentle movement, meditation and poetry as our aids.
These sessions are for anyone who would like time to slow down, to reflect, to give the body and mind a little care and attention.
They are held on Zoon on Mondays - 10am till 11.15am.
Fee: £10 or £8 concessions
Please contact me at info@themindpool.co.uk for the link.