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Find peace through Mindfulness

Mindfulness training for stress in Liverpool & Merseyside

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Taster sessions
Mindfulness courses
Yoga
One to one

"You can't stop the waves but you can learn to surf"

Jon Kabat-Zinn
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The heart's way to wellbeing

By weaving mindfulness into your everyday life you can steer a steadier path through challenges and build greater resilience. Being mindful can help you find more satisfaction and fulfilment in your life - and when you are happier, those around you benefit too. 

Mindfulness teacher
Pip Bellis
Pip Bellis
I am a mindfulness practitioner and yoga teacher who loves to help people find greater meaning, satisfaction and ease in their lives.
About Pip Bellis

Does stress or anxiety impact your happiness?

Discover how mindfulness can help you

Talk to me
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