Events

Mindfulness courses for 2019

Dates for upcoming courses
Photo by Ali Yasser Arwand from Pexels

The next Mindfulness course starts on Tuesday January 29, 2019, running through to March 19.

This course is based on the excellent book "Mindfulness - Finding Peace in a Frantic World" by Mark Williams and Danny Penman and consists of eight sessions, each of which is one-and-a-half hours long.

Venue: St Stephen's Church Hall, Lance Lane/Woolton Road, L15

Dates: Jan 29, Feb 5, 12, 19, 26, March 5, 12 & 19

Time: 6.30pm till 8pm

Investment: £140

You will also need to buy a copy of the book, "Mindfulness - Finding Peace in a Frantic World" by Mark Williams and Danny Penman as this forms part of the course.

Booking essential. Please contact me by January 15 to reserve a place by ringing 07813 359622 or e-mail info@themindpool.co.uk

There will be a half day Silent Retreat  to complement and deepen your experience on the course.

Half day silent retreat venue:Sara Hall, Rundle Road, Aigburth, L17

Time: 9.30am till 12.30pm

Investment: £15 for course participants. £20 for previous course participants.

Date to be confirmed.

A day-time course is also planned, starting on Thursday January 31.

Venue: Sara Hall, Rundle Road, Aigburth, L17

Dates: Jan 31, Feb 7, 14, 21, 28, March 7, 14 & 21

Time: 1.15pm till 2.45pm

Investment: £140

Please contact me to reserve a place by January 15. Pip Bellis on 07813 359622 or info@themindpool.co.uk

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